Lack of family support & claustrophobia triggers postpartum depression in new mothers

MANSI BHAMBRI | Dehradun
Experts have said that a lack of family support, the absence of the support provided in a joint family and feelings like claustrophobia can contribute to postpartum depression in women following childbirth, potentially resulting in serious consequences. Experts said this in response to a recent incident in Haridwar, where a 20-year-old woman was arrested for allegedly killing her six-month-old twin daughters, reportedly due to feeling overwhelmed and exhausted by their constant crying. Experts expressed concern that during and after pregnancy, changes in hormonal levels and other factors can significantly impact a woman’s mental health. To prevent such incidents, they emphasised the importance of support from husbands and family members for women who are pregnant or have just given birth.
Clinical neuropsychologist Dr Sona Kaushal Gupta stated that the recent incident may be associated with postpartum depression, which some women experience after giving birth. She said that these phases typically last only five to six months. During this time, women must adjust to numerous changes, including managing every aspect of their infants’ care. Consequently, the recent incident may be linked to this type of depression. She emphasised that a lack of support from family or spouses, feelings of losing their careers and insufficient time for self-care can have a psychological impact on women during this period. Women suffering from postpartum depression may experience insomnia, frustration and a diminished ability to bond with their infants. She advised that if any family member observes such symptoms in a woman after childbirth, it is important to seek medical counsel. Additionally, she highlighted the need for families and partners to provide extra support during this challenging time.
“Throughout and after pregnancy, women experience various physical, mental and hormonal changes. I personally believe that supportive counselling is essential for every doctor to provide to women during this period,” stated gynaecologist Dr Sujata Sanjay.
She said that the said incidence could be linked to psychological issues, potentially including postpartum depression. Regarding the causes of postpartum depression or anxiety, she said that the prevalence of nuclear families has increased significantly, leading to the bulk of infant care responsibilities falling on the new mother. Moreover, the current generation often lacks the resilience needed to manage stress and when caring for twins, this responsibility can be even more overwhelming. During this phase, women may experience feelings of frustration, crying, restlessness, anxiety and other challenges.
In addition to this, hormonal changes can occasionally lead to mental health issues in women. Therefore, when a husband or family observes these symptoms in a woman, it is crucial to take her to a doctor promptly for counselling and assistance. Further, the family and husband should recognise their responsibilities and provide support to the woman during this time to help prevent such incidents, she said.