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People should adopt Yoga for good health: Arya

Saturday, 22 JUNE 2024 | PNS | DEHRADUN

The Sports minister Rekha Arya emphasised the importance of adopting Yoga to maintain good health at any age. She expressed these views during a programme held at the Rajiv Gandhi International Cricket Stadium to celebrate International Yoga Day on Friday. Arya participated in the programme along with many other officials and youth.

Arya highlighted the significance of Yoga for spiritual growth, physical and mental well-being, as well as for promoting a healthy and energetic India. She urged people to incorporate Yoga into their daily lives and to raise awareness about its benefits. She attributed the global popularity of Yoga to the efforts of Prime Minister Narendra Modi. Arya also stressed that Yoga should not be limited to a single day but should be practiced regularly.

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