PNS/NAINITAL
The nodal officer of Fit India at Kumaun University Ritesh Sah said that under the Fit India Week, many fitness activities and games had been organised with the special purpose of promoting physical fitness and sportsmanship among the students. The day’s programme began with a dynamic fitness session that included stretching exercises and various physical activities. This was followed by a series of popular games which lay stress on both physical and mental health. The instructor Anita Rawat played an important role in organising various sessions of the campaign. She exhorted the students to imbibe team spirit and discipline from the games they played.
