Unhealthy lifestyle & stress increasing brain stroke cases among youngsters

PIONEER NEWS SERVICE/Dehradun
Doctors have reported that unhealthy lifestyles and excessive stress have led to an increase in brain haemorrhage/stroke cases among young people. This recommendation follows a recent incident in which an associate professor from the Medicine department at the Government Doon Medical College (GDMC) Hospital was found unconscious in his government residence on the college campus.
During examinations at the hospital, doctors confirmed that a blood clot had formed in his brain, resulting in a stroke. This incident has raised concerns about the rising incidence of brain haemorrhages among young individuals. Doctors advise taking necessary precautions to address this issue.
The medical superintendent at GDMC Hospital, Dr RS Bisht stated that a sedentary lifestyle combined with increased stress in today’s society has heightened the risk of brain haemorrhages among young professionals and others. He emphasised that taking precautions plays a crucial role in prevention. Bisht advised individuals to manage their blood pressure, avoid stress and consult doctors immediately if they experience symptoms of uncontrolled blood pressure or other related issues.
Senior physician at Deen Dayal Upadhyay District Hospital Dr Praveen Panwar noted an increase in brain haemorrhages and strokes among young people, attributing this rise to unhealthy lifestyles, stress, smoking and among others. The primary symptoms of a stroke include uncontrolled blood pressure and blood sugar levels, with individuals also experiencing weakness, unconsciousness and headaches. Panwar recommended that young individuals undergo regular check-ups, manage stress effectively and consult doctors for appropriate treatment.
“Uncontrolled blood pressure, excessive stress, lack of physical activity and smoking are the main factors contributing to brain strokes or haemorrhages among younger individuals, especially those in their mid-30s to 40s,” said Dr , a senior physician at Combined Medical Institute (CMI) Hospital Dr Anshika Jain. She added that individuals often suffer from severe headaches. To prevent these issues, regular blood pressure checks, stress management and exercise are essential. Jain urged individuals to consult doctors immediately if they notice any symptoms, rather than ignoring them or attempting to treat them at home.




