PIONEER EDGE NEWS SERVICE /Dehradun
With breast cancer cases rising globally as well as in India, doctors in Dehradun are urging women, especially those in their 20s and 30s, to focus on early detection and preventive care.
A recent report in the noted medical journal, The Lancet said that annual global deaths due to breast cancer could rise by about 44 per cent, from around 7,64,000 to nearly 14 lakhs. In India, the Indian Cancer Society estimates that one in every 28 women is likely to develop breast cancer.
A Dehradun-based gynaecologist, Sujata Sanjay said that breast cancer develops when normal breast tissue begins growing abnormally and forms an irregular mass or lump. “Cancer generally refers to the uncontrolled growth of cells. Many patients report feeling a small lump in the breast, which is actually a collection of irregular tissue. When this lump starts growing rapidly, it may develop into cancer,” she said.
She explained that tumours are mainly classified as benign or malignant. A benign tumour is usually non-cancerous and grows slowly while a malignant tumour can grow rapidly.
Lumps in the breast are often linked to hormonal imbalance, she said this can happen when menstrual cycles become irregular. Hormones such as estrogen, progesterone and prolactin affect breast tissue and may sometimes lead to the formation of lumps,” she stated.
She emphasised that women should regularly examine their breasts and consult a doctor if they notice any unusual lump. “Tests such as mammography, breast ultrasound and Fine Needle Aspiration Cytology (FNAC) help doctors check the size of the lump and determine whether it is benign or cancerous,” she said.
Family history, particularly on the maternal side, could also increase risk, she revealed and added that although breast cancer is more common among women, men are also vulnerable to the disease.
Echoing the doctor, a Dehradun-based Yoga teacher Ritu said: “I always encourage women to practise pranayama and chest-opening asanas to improve hormonal balance and manage stress.”
Two residents Rubina Makker and Meenakshi Goel this correspondent spoke to said in unison that they follow regular health check-ups, exercise and balanced diets as part of preventive care. “I have reduced processed food and make sure to walk at least 30 minutes daily. Small lifestyle changes can make a big difference,” Goel remarked. “I don’t ignore any unusual changes. Awareness is the first step toward prevention,” Makker said.
Dr Sanjay said that her final advice to the women is that they should never ignore symptoms such as lumps, nipple discharge and persistent breast pain. Early detection remains the most effective defence against breast cancer, she added.
